I am a big batch kinda gal, if I’m roasting veggies or cooking quiona / rice I like to do double the quantity to have ready to go ingredients in the fridge.
It’s times like this that it really pays off, I was looking for a snack and whipped these up in about 5 minutes.
1/2 cup of sweet potato 1/2 cup of cooked + cooled brown rice
1/4 cup of nutritional yeast (*) 1 Tbsp of za’tar spice
2 Tbsp of dried parsley 1 Tbsp of tamari
Sesame seeds to coat
1) In a large bowl mash sweet potato and rice with a fork.
2) Add all other ingredients and roll into bite size balls or two large balls.
3) Pour sesame seeds on a large plate and roll balls to coat
4) Serve warm or as they are.
(*) Note- Nutritional Yeast is an ” inactive yeast” that is high in B vitamins. It gives recipes a cheesy taste but is completely vegan. It’s currently one of my favourite ingredients and can be found at your local organic grocer or health food store for a reasonable price.