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Penny Todman

Penny Todman

A holistic approch to pure living.

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Tag: grainfree

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Raw Choc-mint Ganache Tarts

June 1, 2019 by sauchaliving

The winter weather has well and truly hit here in Orange NSW, and it is the perfect weather for getting cosy with a cuppa and savouring a wholefoods treat with a book or movie. Self care is so important and it doesn’t need to be extravagant. In fact, self care can be doing what you normally do but with a different intention. For example, we’re probably going to make a hot drink (or 5) at some point in the day […]

Categories: Clean Living, Sweet treats • Tags: breakfast, chocolate, clean eating, cleaneating, coconut, dairy free, doterra, gluten free, grain free, grainfree, healthy, healthy baking, healthy kids, healthy living, healthy mum, healthy recipe, high protein., jerf, organic, paleo, paleo baking, paleo kids, protein, raw, raw cake, raw cheesecake, refined sugar free, school snacks, vegan, vegan snacks, wholefoods.

Clean Green Pesto Zoodles 

January 19, 2017 by sauchaliving

If you haven’t tried zoodles (zucchini noodles) yet you are in for a treat. They are a nice alternative to gluten free pasta on a warm Summer’s night and are a good way to increase your daily veggie intake. This is my basic recipe but I like to make other variations too some are: – baby spinach and tomato stired though. – sundried tomato and fetta  –  pasture raised chicken breast  I actually prefer this one as a side, I […]

Categories: Mains, Recipes • Tags: clean eating, gluten free, grainfree, healthy living, paleo, vegan, wholefoods.

My Anzacs 

April 25, 2016 by sauchaliving

This is a recipe very close to my heart 💞 It’s a tradition of mine to go to the Anzac Day dawn service and come home to make my Nana’s hand written recipe for her famous Anzac biscuits.  It takes me back to her place as a child and it’s  a tradition I intend to keep going stong. Each year I follow my Nans recipe, it’s a special treat and I have been able to cope with the gluten and […]

Categories: Baking, Snacks, Sweet treats • Tags: anzac, anzac buscuits, biscuits, buckwheat, coconut, grainfree, healthy, healthy baking, jerf, lunchbox snacks, nutfree., organics, pasture raised butter, realfood, refined sugar free biscuits, wholefood

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