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Penny Todman

Penny Todman

A holistic approch to pure living.

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Tag: healthy living

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Raw Choc-mint Ganache Tarts

June 1, 2019 by sauchaliving

The winter weather has well and truly hit here in Orange NSW, and it is the perfect weather for getting cosy with a cuppa and savouring a wholefoods treat with a book or movie. Self care is so important and it doesn’t need to be extravagant. In fact, self care can be doing what you normally do but with a different intention. For example, we’re probably going to make a hot drink (or 5) at some point in the day […]

Categories: Clean Living, Sweet treats • Tags: breakfast, chocolate, clean eating, cleaneating, coconut, dairy free, doterra, gluten free, grain free, grainfree, healthy, healthy baking, healthy kids, healthy living, healthy mum, healthy recipe, high protein., jerf, organic, paleo, paleo baking, paleo kids, protein, raw, raw cake, raw cheesecake, refined sugar free, school snacks, vegan, vegan snacks, wholefoods.

Clean Green Pesto Zoodles 

January 19, 2017 by sauchaliving

If you haven’t tried zoodles (zucchini noodles) yet you are in for a treat. They are a nice alternative to gluten free pasta on a warm Summer’s night and are a good way to increase your daily veggie intake. This is my basic recipe but I like to make other variations too some are: – baby spinach and tomato stired though. – sundried tomato and fetta  –  pasture raised chicken breast  I actually prefer this one as a side, I […]

Categories: Mains, Recipes • Tags: clean eating, gluten free, grainfree, healthy living, paleo, vegan, wholefoods.

️RAW salted caramel cheesecake 

January 5, 2016 by sauchaliving

   If you have an occasion coming up and want to make something that’s going to please everyone, this is is!  It’s got the WOW factor!  Great for serving to people who are new to healthy living- they will never know the difference!  This makes a small cake (8 small serves but it’s quite rich so a small serve is sufficient)  If you can’t get hold of the caramel chocolate, the dark chocolate alone is lovely. INGREDIENTS: BASE:  1/2 cup […]

Categories: Clean Living, Sweet treats • Tags: dairy free, gluten free, healthy cake, healthy living, healthy recipe, paleo, raw cheesecake, raw chocolate, vegan, wholefoods.

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