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Penny Todman

Penny Todman

A holistic approch to pure living.

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Tag: superfood

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Maqui smoothie bowl 

April 23, 2017 by sauchaliving

Move over acai bowls, maqui bowls are here. Maqui is a superfood 4 times stronger than Acai & Goji berry (previously considered as the highest ORAC value superfruits)  ORAC is a scale on which antioxidants are measured. Maqui has 50x more antioxidants than red wine.  It helps to protect cells against oxidative stress and fights free radicals, its proven to be effective for anti aging.  This is a delicious way to include Maqui into your diet. I’ve been making the […]

Categories: Breakfast, Recipes, Snacks • Tags: clean eating, gluten free, maqui, maqui smoothie, paleo, paleo breakfast, smoothie, smoothie bowl, superfood, vegan, vegan breakfast.

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